Posts By: Simona Whyte

News

10 Sep 2019

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How Dehydration Makes You Perform Worse

While drinking enough water may be a habit most Brits struggle with, the simple truth is dehydration makes you perform worse.  In our workplaces, we’re required to give our best possible ...

04 Sep 2019

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The Bad Office Habits Risking Our Health

When you spend long hours at work it’s easy to pick up bad office habits that can risk your health.  In a study conducted by the TUC, the average UK employee ...

03 Sep 2019

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Why You Need to Drink More Water at Work

You may already be aware that you need to drink more water when you exercise or when it’s hot, but did you know you also need to ensure you drink ...

02 Sep 2019

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10 Things You Should Know About Sugary Drinks 

How much do you know about those sugary drinks you reach for during your afternoon slump?  The fact is sugary drinks can play havoc on our productivity and our health. Not ...

28 Aug 2019

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What You Should Know From UN World Water Week

This week in August marks the United Nations (UN) World Water Week.  Starting from Sunday 25th August to Friday 30th August 2019, leaders from around the world,  come together to discuss ...