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Posts Categorized: Health News & Information

milk alternatives for coffee

Milk Alternatives to Add to your Cup of Tea

Got milk? What you should be adding to your cuppa The majority of us take our tea and coffee with milk. But in the last decade, the variety of dairy milk alternatives…

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why decaf coffee?

Decaf Coffee: What’s the Buzz Surrounding It?

More and More People are Switching to Decaf You’d be correct in thinking that people drink coffee for the caffeine kick. It helps us conquer long days, and kick the fatigue that…

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stress vs water

National Stress Month: How to Use Water to Unwind

What Effect Does Water Have on Stress? It’s national stress month, and we’re here to tell you exactly how water can have a positive impact on stress. We all know that hydration…

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dehydrated

Alternative Ways to Stay Hydrated in the Workplace

How Can You Ensure You Stay Hydrated at Work? Allowing yourself to become dehydrated can have serious consequences. Headaches, fatigue, memory loss, and reduced concentration are common side effects. So, how can…

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what is hard water

Hard Water: What Actually Is It?

Hard to Swallow? The Truth About Hard Water In the UK, we are lucky to enjoy access to a very high standard of tap water. But the quality of water differs regionally,…

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