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How to Improve Your Drinking Water Habits
Are You Drinking Enough Water? Unlikely… The recommended daily water intake from professionals is 6 – 8 glasses a day. Alongside your cups of coffee and tea throughout the day, this can…
Read moreAre Sparkling Water Drinks Healthier Than Soda?
The New Soda Alternative Appealing to Health-Fanatics It’s long been known that fizzy drinks aren’t good for you. They’re packed full of sugar, and as such are bad for your teeth. The…
Read moreGinger Tea: The Health Drink That Aids Digestion
Ginger Tea: Does It Really Have Health Benefits? If you’re looking for a hot drink that will perk you up, ginger tea is the answer. This superfood has a whole handful of…
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