• How to Make Green Tea Taste Good at Work

    Are you tired of the lacklustre or bitter green tea from the office kitchen? Fear not! Brewing a delicious cup of green tea that’s both invigorating and flavourful doesn’t have to be a chore, even at work. With Billi UK’s innovative water systems, achieving the perfect brew is simpler than ever. Let’s explore how to […]

  • How to Stay Hydrated on Holiday this Summer

    Why You Need to Stay Hydrated on Holiday If you’re going on holiday this year, here’s why it’s important to stay hydrated. Hydration is essential for brain function, which in turn is responsible for movement, speech and thought. If you allow your body to become dehydrated, all of these functions can be affected. Without water, […]

  • Kickstart Your Metabolism With a Morning Coffee

    Boost Your Metabolism With Black Coffee Good news! New research is suggesting that coffee can help you lose weight. If like us, you can’t function until you’ve had a cup, you’re in luck. Hot drinks such as green tea are supposedly known for kick-starting your metabolism, but now, nutritionist Sarah Flowers is saying coffee may do […]

  • Making Iced Coffee With Your Billi Tap

    Is Making Your Own Iced Coffee Healthier? Nothing says summer to us more than an iced coffee. Trading in the hot for the cold while still getting our essential caffeine kick makes mornings all that more bearable. Some people might think making iced coffee is hard, but it’s actually pretty easy – depending on how […]

  • Matcha Tea: Genuine Health Food or Hoax?

    Is Matcha Tea a Miracle Food or a Fad? A cancer fighting, fat burning tea. It’s easy to see why there is so much hype surrounding Matcha tea. Favoured by health bloggers, doctors and even coffee lovers, here’s everything you need to know about the super green, super good beverage. The name Matcha derives from, […]

  • Milk Alternatives to Add to your Cup of Tea

    Got milk? What you should be adding to your cuppa The majority of us take our tea and coffee with milk. But in the last decade, the variety of dairy milk alternatives on offer has exploded. So, what are the options – and when it comes to tea and coffee, which milk works best? The […]

  • New Research Says Coffee Can Help You Live Longer

    Most people drink coffee to bring them back to life in the morning – but new studies suggest it won’t only make you feel more alive, it could genuinely help you live longer. Coffee is full of antioxidants and as such, can help protect you against age-related conditions. These conditions that can impact your lifespan […]

  • Our Top Tips to Stay Hydrated at Festivals this Summer

    So you’ve got your ticket, but now it’s time to learn how to stay hydrated at festivals this summer. With festival season now in full swing and the excitement bubbling for those live acts and late nights, it can be easy to forget about simple self-care that will keep you safe and healthy during that […]

  • Sparkling Water Taps in the Workplace: What are the Benefits?

    The modern workplace has evolved beyond the traditional coffee station. Today, more companies are seeking innovative ways to enhance employee wellbeing, and one such solution is the workplace water tap. Not just any tap, but a commercial sparkling water tap that offers convenience, hydration, and health benefits. But why should businesses consider upgrading to sparkling […]

  • Surprising Health Benefits of Tea

    Tea is a beloved beverage steeped in tradition and taste, and offers more than just a soothing experience. Beyond its role in social rituals and morning routines, tea harbours a myriad of health benefits, making each cup a toast to wellness. Tea and Oral Health: A Natural Protector Among its many virtues, tea is a […]

  • Tea Vs. Coffee – Which is Most Popular?

    In the UK, the affection for tea is legendary – with an estimated 100 million cups enjoyed daily (UK Tea & Infusions Association). The classic ‘milk, no sugar’ preference dominates, but variations abound, reflecting the diverse palates of tea aficionados. From the essential breakfast tea to the soothing green tea, British tea culture is as […]

  • Want to Cut Back on Caffeine? Switch to Decaf

    Thinking of Making the Switch to Decaf? Decaf options offer a great way to still enjoy some drinks without the added side effects. For a lot of people caffeine drinks, such as coffee, can lead to migraines, jitteriness and mid-afternoon slumps. Regular coffee or caffeinated drinks cause your body to produce adrenaline which can leave […]

  • Wellness in the Workplace – How to Stay Hydrated

    Boost Your Brain Power by Staying Hydrated at Work Water is brain fuel. We all need it, as our bodies are made up of around 60% of it! Unfortunately, though, it can be easy to get dehydrated at work. Between concentrating on your work, meetings and emails, drinking water can be the last thing on […]

  • What Are Cold-Infusion Teas? Will You Try Them?

    Cold-Infusion Teas, Have You Heard of Them? A cup of healthy, herbal tea, any time of the day can be a guilt free treat that does wonders for our gloomy, winter moods and nutrition. But have you ever heard of cold-infusion tea bags? These new cold infuse teabags come in many different flavours including blueberry, […]

  • What Are the Actual Effects of Caffeine on the Brain?

    Effects of Caffeine on Your Brain – What Does it Actually Do? Coffee is seen as liquid gold in some parts of the world. It is high-performance brain fuel that most of the western world relies on to get through the day. The active ingredient in coffee that makes it so valuable? Caffeine. 80% of […]

  • What are the Benefits of Sparkling Water?

    Do you find your team constantly reaching for sugary soft drinks, only to crash later? Imagine having instant access to a healthier, bubbly alternative that not only refreshes but also offers a range of health benefits. With Billi’s cutting-edge water systems, you can now transform your workplace kitchen’s hydration options. As a leading supplier of […]

  • What is the Healthiest Way to Drink Coffee?

    Different types of coffee contain more milk, sugar or caffeine than others – all of which can have negative effects on your body. So if you’re trying to cut back on dairy or be healthier generally, changing your coffee consumption can be a great start. With all the different options available today, knowing what is […]

  • When Should We Drink Coffee? Follow This Coffee Schedule

    If You’re Drinking Coffee Before 8am, Read This As a nation, we’re definitely partial to our cups of tea, but what about our coffee habits? Every day, the average person in Britain consumes around 3 cups of coffee. That works out roughly to one in the morning, one in the afternoon, and one in the […]

  • When You Drink Tea, How Does It Affect Your Brain?

    What Happens to Your Brain When You Drink Tea? Normally, people focus on the effects of coffee on the brain rather than tea. However, they seem to forget that tea has its own antioxidant properties! Containing caffeine, which stimulates the brain as well as amino acids which can help reduce anxiety, tea’s effect on the […]

  • Why Aren’t We Drinking Enough Water?

    In a recent survey by Britvic, 62% of people admit to not drinking enough water.  Shockingly, 20% of participants in the research admit they last drank a glass of water more than a week ago.  With data like this revealing that us Brits are not drinking enough water, the question begs as to why?  Our […]