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Posts By: Billi Team

How Dehydration Makes You Perform Worse
While drinking enough water may be a habit most Brits struggle with, the simple truth is dehydration makes you perform worse. In our workplaces, we’re required to give our best possible focus…
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The Bad Office Habits Risking Our Health
When you spend long hours at work it’s easy to pick up bad office habits that can risk your health. In a study conducted by the TUC, the average UK employee works…
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Why You Need to Drink More Water at Work
You may already be aware that you need to drink more water when you exercise or when it’s hot, but did you know you also need to ensure you drink more water…
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