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Posts Categorized: Health News & Information

dehydrated

Alternative Ways to Stay Hydrated in the Workplace

How Can You Ensure You Stay Hydrated at Work? Allowing yourself to become dehydrated can have serious consequences. Headaches, fatigue, memory loss, and reduced concentration are common side effects. So, how can…

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what is hard water

Hard Water: What Actually Is It?

Hard to Swallow? The Truth About Hard Water In the UK, we are lucky to enjoy access to a very high standard of tap water. But the quality of water differs regionally,…

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Celebrate World Health Day with Billi UK

World Health Day: How Are You Encouraging Health in the Workplace? Full-time workers often spend 8 hours or more in the office each day. So it makes sense to maintain a healthy…

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healthiest coffee types

What is the Healthiest Way to Drink Coffee?

Is One Type of Coffee Healthier than Others? If you’re trying to cut back on sugar or dairy, or simply be healthier, why not change the way you consume coffee? Different types of coffee…

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day of happiness billi

Be Happy at Work on International Day of Happiness

Happiness in the Workplace Today is the International Day of Happiness – a day to celebrate all things happy. In our fast-paced and stressful world, it is important to remain mindful of…

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