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How to Stay Hydrated on Holiday this Summer
Why You Need to Stay Hydrated on Holiday If you’re going on holiday this year, here’s why it’s important to stay hydrated. Hydration is essential for brain function, which in turn is responsible for movement, speech and thought. If you allow your body to become dehydrated, all of these functions can be affected. Without water, […] Read more
How Does Drinking Water Affect Productivity?
Hydration & Brain Function Everything we do begins with the brain. This brilliant organ necessitates our survival and orchestrates our movements, thought patterns and creations. So, looking after it could not be more important. A varied diet, exercise and good sleep are all essential for a healthy brain. However, one of the simplest ways to […] Read more
The Most Popular Drinking Vessel for Coffee/Tea
A Cup Above? The Most Popular Hot Drinks Containers We’ve all got our own preferences when it comes to hot drinks. From builders tea to peppermint tea, gingerbread lattes to double espressos, the list of potential favourites is endless. But how much thought do you put into what you drink yours out of? Here we […] Read more
Workplaces of the Future: What will offices look like?
Offices in the Near Future – What Can We Expect? When we think of the future, we probably think of flying cars, self-cleaning houses and the world as a tech-focused utopia. But, with the average person in the UK spending 8 hours a day at work, what do we think will happen to the workplaces […] Read more
What are the Most Popular Accompaniments to Drinking Water?
Everybody has a preference when it comes to water. Some people prefer sparkling to still, and some won’t drink still water at all unless it has squash in. But, what are the most popular accompaniments to drinking water? Let us know your favourite in the comments below! Squash Squash is a standard accompaniment to still […] Read more
Why Rehydrating Effectively After Exercise is Essential
Hydration & Exercise: How to Rehydrate After Your Workout Most of us don’t need reminding to drink water after working out. Exercise is thirsty work, after all. As such, reaching for a drink after a sweaty run or gym session is instinctive. But the best way to rehydrate may not be so obvious. Here we […] Read more
Tea Vs. Coffee – Which is Most Popular?
In the UK, the affection for tea is legendary – with an estimated 100 million cups enjoyed daily (UK Tea & Infusions Association). The classic ‘milk, no sugar’ preference dominates, but variations abound, reflecting the diverse palates of tea aficionados. From the essential breakfast tea to the soothing green tea, British tea culture is as […] Read more
Alternative Ways of Increasing Productivity in the Workplace
Could Incentives Help You Increase Productivity at Work? Everybody wants a workforce that’s motivated and highly productive. But, how can you keep productivity at an all-time high, while also ensuring fulfilled and content employees? Well, let’s have a think about incentives. Workplace incentives can either be monetary or reward based; encouraging staff to work hard […] Read more
How to Make Your Office Kitchen More Green
Make Your Office Kitchen Greener & More Sustainable We’ve spoken a lot about biophilic workspaces, and how greenery in the workplace can positively impact productivity and motivation. It seems only right that this leafy green trend carries through to the office kitchen. It’s a space for employees to rest, recuperate, and refresh during their days […] Read more
Carbonated Water: Is It Better to Have a High Volume of Carbonation?
What is Carbonation? Great carbonation is the key to great sparkling beverages. The tingly, tiny bubbles add to the experience of flavour and feel in your mouth, but how are they created? Maximum carbonation is made possible by the technology used to create the teeny bubbles. Carbonation occurs when carbon dioxide or CO2, is absorbed […] Read more
Want to Cut Back on Caffeine? Switch to Decaf
Thinking of Making the Switch to Decaf? Decaf options offer a great way to still enjoy some drinks without the added side effects. For a lot of people caffeine drinks, such as coffee, can lead to migraines, jitteriness and mid-afternoon slumps. Regular coffee or caffeinated drinks cause your body to produce adrenaline which can leave […] Read more
Sparkling Vs. Still Water – Who Will Win?
Sparkling Water – is it better than plain old tap water? Carbonated water is water that has been infused with carbon dioxide gas under pressure. This produces a bubbly drink that’s also known as sparkling water. Filtered sparkling water systems are a great, natural, healthier substitute to drinking tap water. Billi systems can provide sparkling […] Read more
What Are Cold-Infusion Teas? Will You Try Them?
Cold-Infusion Teas, Have You Heard of Them? A cup of healthy, herbal tea, any time of the day can be a guilt free treat that does wonders for our gloomy, winter moods and nutrition. But have you ever heard of cold-infusion tea bags? These new cold infuse teabags come in many different flavours including blueberry, […] Read more
Green Tea: Is it As Healthy As We Think?
Green Tea – Can It Be Made Even Healthier? A recent study has suggested that filtered water boosts green tea’s antioxidant powers. However, it also revealed green tea tastes better using filtered water. So, which is better for you? Everybody knows that green tea is a superfood. It is full of antioxidants that are beneficial […] Read more
Peppermint Tea: Digestion Aid or Health Myth?
Peppermint Tea Fan? Here’s Why it’s So Good For You Plenty of herbal teas claim health benefits, but peppermint tea is truly one of the good ones. The herbal, mint-based tea has been around for thousands of years. Its refreshing taste and health benefits mean it’s certainly one you should try in the office if […] Read more
Under Counter Water Boilers
In a busy office environment, time is money and so is energy. Every minute spent waiting for water to boil is time lost and every unit of wasted energy is an unnecessary expense. For many workplaces, traditional kettles and countertop boilers add to inefficiency and clutter, consuming valuable time, energy, and space. But there’s a […] Read more
Does Coffee Actually Increase Your Metabolism?
Coffee and It’s Effect on Metabolism Studies suggest that coffee does have an effect on metabolism, at least in the short-term. But, a new study by Northwestern University suggests it may have even more of an effect than previously thought. If you’re a coffee drinker, this new evidence might interest you. It is generally known […] Read more
How to Motivate Your Employees In the New Year
Motivate Employees With These Easy Tips As the New Year begins, it can be hard to get staff motivated and working hard. Paperwork has been left to pile up and pushed aside until after the Christmas break. Now people are back at work after a long break, and it can be tough to get back […] Read more
Recycling at Work – Why is it So Important?
Why do we need to recycle? Researchers have announced that we need to make drastic changes in the four big global systems that run our society. Energy, land use, cities and industries. Our impact on the planet is getting to a crucial point, where soon it will be too late to change. Dr Debra Roberts, […] Read more
Are There any Health Benefits from Drinking Filtered Water?
Can drinking filtered water contribute to a healthy lifestyle? We are all aware of how important it is to get our 2 litres of water a day. But, how can we make sure we are getting all the nutrients we need, rather than just chemicals? Although the UK running tap water is one of the […] Read more